Lisa is without doubt one of the most influential online trainers, with her website strongandsxy.com giving detailed training plans for anyone wishing to be ‘Strong and Sxy’, as her brand describes!

When she started her fitness journey back in 2015, Lisa discovered a passion for finding new and improved ways of achieving her goals. Eager to build her physique and strength, she began to share her fitness journey online as a way of inspiring like-minded individuals and creating a space to provide tips, tricks and everything in-between. Alongside her training in the gym, she also wanted to share how her road to a clean and balanced diet allowed her to achieve her body transformation, and help others achieve theirs.

Working as an ambassador for Gymshark and Reign Body Fuels, Lisa has transformed her fitness journey and wants to continue to inspire and motivate others to do the same. A trusted voice in the community, Lisa seeks to continue to grow her community and reputation amongst the fitness world.

December 2021 saw Lisa release her first book ‘7 Steps To Strong’ and launched fitness App STRNG.