Online Personal Trainer Hayley’s aim is to help women find their body confidence and support their mental and physical health. With 10 years of personal training experience, she has been coaching women from all around the world and specialising in female hormones, amenorrhea recovery, mindset and body confidence.
Hayley has a degree in Sports and Exercise Science BSc (Hons), and was a secondary school PE Teacher for 4 years. She is now currently studying for a MNU Nutritionist qualification. Hayley loves to empower all women and provide as much support as she possibly can to help women be stronger mentally as well as physically. She has weight trained for 15 years and competed in Pro Natural Bodybuilding for 3 years and in 2015 won the WNBF World Championships in America.
She loves keeping strong, fit and healthy as well as learning and educating herself daily in all things health and fitness. This has grown her great recognition and an expanding digital audience on social media. Her motivational personality, honesty and expertise in the field has opened many doors for her, working with the likes of Bulk Powders, Therabody, Reign and Intimina. She also has a passion for all things fashion and beauty and has partnered with well-known brands such as Savage x Fenty, Foreo and Lounge Underwear.