Stephanie Elswood

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Stephanie Elswood is a Health and Fitness advocate, Professional Dancer, Director of Body Confidence Work Shops 'Stay Sassy' & Author of 'Plant to Plate'. Her refreshing approach to healthy eating and a healthy lifestyle has been featured in numerous health and fitness magazines, including ‘Women's Fitness’, Hello! Magazine, Grazia and Women's Health.

2017 saw the formation of 'Stay Sassy' a Dance and Body Confidence Workshop, the class is all about female empowerment and body positivity with promits being donated to the Saint Christopher's Hospice, Steph has partnered with large brands including Adidas, Champneys & Herbal Essences. Steph has also released a very successful Merchandise range with Stay Sassy and hosted her first retreat in September 2019. 

Steph has taken the health and fitness world by storm, with her high energy work out video, fitness tips, recipes and her honest out look on life, she became a European Ambassador for Nike Women and JD Women and worked on some incredible brand deals including Garnier, Holland and Barett, Tesco's, St Tropez and Sky Sports to name a few. She has also been an ambassador for Herbal Essences. 



Recent projects

Recent projects

Keep up to date with Steph on Instagram