Alex Light is a body confidence and self-acceptance influencer hailing from London, England. After struggling with various eating disorders, Alex’s virtual platform transformed from a beauty and fashion blog into a glimpse into her personal struggles.
Throughout her journey on social media, Alex has gained an expansive insight into the reality behind eating disorders, as well as weight stigma and diet culture. Since her recovery, Alex is dedicated to providing a safe space for anyone in the grips of an eating disorder or bad body image.
Now, Alex is ardently anti-diet, believing that cultural and societal pressures are the root of body image issues. Therefore, she is incredibly passionate about enacting change through her body confidence message.
In her professional life, Alex has a strong background in journalism, having previously been Beauty and Fashion Editor for Hello Mag! She has also created a diverse Facebook community where members share their stories without judgement, and receive unconditional support. To top it all off, her new podcast, “The Light Show”, features a series of brave guests, and explores their personal body image stories.